stepping stone...

wah!just got back from a 25 min jog. not much, but still an achievement for me as it's been ages since i last got into my sports gear. then did some other routines before i went to shower. so refreshed now!

yep!before i can do anything, i've got to first ensure that i've got enough exercise to keep me healthy. so i'm going to start exercising regularly. besides being healthy, i'll be more refreshed and have more confidence in myself when it comes to tackling problems and working towards my goals.

this is the first step of my life revolution.

cheers!